Stop guessing. This 20-question self-assessment cuts through the uncertainty and tells you exactly where you stand — and what to do about the gaps — before your next review cycle.
Most people decide they're ready for a promotion based on a feeling — a sense that they've been at the level long enough, that their work is strong, that it's "time." The problem with feelings is that they're not calibrated to what promotion committees actually look for. You can feel ready and not be ready. You can be ready and not feel ready.
This assessment replaces the feeling with a structured diagnosis. It covers the four dimensions that determine whether a promotion case holds up: your performance at the next level, the quality and documentation of your impact, the strength of your professional relationships and sponsorship, and your organizational readiness — the context you're operating in.
Do this honestly. A generous self-assessment tells you nothing. A rigorous one tells you exactly where to focus your energy.
How to Use This Assessment
1
Print or copy this page — or open a blank doc alongside it. For each question, write a brief note (2–3 sentences) explaining your answer. Scores without reasoning are just guesses.
2
Use the 1–4 scale for each question: 1 = Not yet / needs significant work · 2 = Developing / some evidence · 3 = Solid / consistent evidence · 4 = Strong / undeniable evidence
3
Be the skeptic, not the advocate. Read each question as if a skeptical committee member is asking it. If you'd struggle to answer convincingly in a room full of strangers, score it lower.
4
Share your results with your manager — not the raw scores, but your reflections on the gaps. This turns the assessment into a development conversation, not a monologue.
Scoring Scale
1
Not yet / needs significant work
2
Developing / some evidence
3
Solid / consistent evidence
4
Strong / undeniable evidence
A
Performance at the Next Level
Are you already doing the job above you — not just your current one excellently?
A-1 · Scope of work
1234
In the past 6 months, have you taken on work that is explicitly at the scope of the next level — not just more volume of your current work?
Score 4 if: You can name 2–3 specific projects or responsibilities that clearly belong to the role above yours. Score 1 if: Your work has stayed within your defined role, even if done very well.
Your evidence:
Write your answer here — be specific. "I've been doing great work" is not evidence.
A-2 · Independent judgment
1234
Do you make significant decisions within your domain without needing your manager's input — and do those decisions hold up?
Score 4 if: Your manager describes you as "low-maintenance" and trusts your calls. Score 1 if: You frequently check in before making decisions your peers at the next level would make independently.
Your evidence:
Name a specific decision you made in the last 90 days that belonged to the next level.
A-3 · Consistency over time
1234
Has your performance at the next level been consistent for at least 2–3 quarters — not a single strong project or a recent improvement?
Score 4 if: You can point to a clear pattern across multiple quarters. Score 1 if: Your strongest evidence is from the last 3 months only.
Your evidence:
List one strong example from each of the past 3 quarters.
A-4 · Problem identification
1234
In the past year, have you identified and acted on a significant problem or opportunity that nobody assigned to you?
Score 4 if: You can name a specific initiative you originated. Score 1 if: All your work has been assigned by your manager or defined by your role.
Your evidence:
What was the problem, who owned it before you, and what happened because you stepped in?
A-5 · Handling ambiguity
1234
When given an unclear or poorly-defined task, do you structure it and move forward without requiring your manager to resolve the ambiguity for you?
Score 4 if: You're known as someone who "figures it out." Score 1 if: Ambiguous tasks tend to stall until you get more direction.
Your evidence:
Describe a situation where you turned a vague brief into a clear plan and executed on it.
Part A Score
Total (A1+A2+A3+A4+A5):
__ / 20
B
Impact Documentation
Is your work visible, documented, and narrated in business terms — not just completed?
B-1 · Impact log
1234
Do you maintain an ongoing record of your accomplishments, with specific outcomes and business context — not just a list of tasks completed?
Score 4 if: You can pull up a document right now with 5+ documented wins from the past 6 months, each with measurable outcomes. Score 1 if: You'd have to reconstruct your impact from memory.
Your evidence:
Name your 3 strongest documented wins from the past 6 months — with numbers.
B-2 · Business framing
1234
Can you connect your contributions directly to outcomes the business cares about — revenue, efficiency, quality, retention, risk reduction — rather than activity metrics?
Score 4 if: Every major contribution has a "so what?" framed in business terms. Score 1 if: Your accomplishments are described in terms of tasks ("I managed the X project") rather than outcomes ("the X project reduced onboarding time by 30%").
Your evidence:
Rewrite one of your accomplishments using the formula: [Action] → [Outcome] → [Business relevance].
B-3 · Manager awareness
1234
Is your manager aware of your top 5 contributions from the past 6 months in specific, outcome-oriented terms — not just a general sense that you're doing well?
Score 4 if: You regularly brief your manager on impact in your 1:1s and they could narrate your contributions if asked right now. Score 1 if: You let your work speak for itself and rarely frame impact explicitly.
Your evidence:
When did you last brief your manager on a specific, quantified impact? What did you say?
B-4 · Artifacts and deliverables
1234
Have you produced tangible artifacts — documents, frameworks, analyses, tools, processes — that others use and that can be pointed to as concrete evidence of your work?
Score 4 if: You can link to 2+ artifacts that other teams or people actively use. Score 1 if: Your work exists primarily in meetings and conversations rather than persistent, referenceable outputs.
Your evidence:
List 2 artifacts you've produced. Who uses them? How often?
B-5 · External praise captured
1234
Do you have documented praise from stakeholders, clients, or cross-functional partners — emails, Slack messages, or verbal endorsements you've recorded — that your manager can reference?
Score 4 if: You have a folder of external praise with at least 3 specific endorsements from this year. Score 1 if: Positive feedback arrives and you mentally note it, then forget it.
Your evidence:
Name one piece of external praise you've received in the last 6 months. Do you have it saved?
Part B Score
Total (B1+B2+B3+B4+B5):
__ / 20
C
Relationships & Sponsorship
Does anyone in that calibration room know your work well enough to advocate for you?
C-1 · Manager as advocate
1234
If asked right now, could your manager give a specific, compelling 3-minute case for your promotion — with evidence, not just enthusiasm?
Score 4 if: You've explicitly discussed your promotion goals with your manager, shared your impact evidence, and they've confirmed they're ready to advocate. Score 1 if: Your manager generally likes your work but you haven't had an explicit promotion conversation.
Your evidence:
What did your manager say the last time you explicitly discussed your promotion case?
C-2 · Senior sponsor
1234
Do you have at least one senior leader (above your manager) who knows your work, respects your judgment, and would speak positively about you in a calibration room?
Score 4 if: You can name a specific person who has actively advocated for you. Score 1 if: Senior leaders in your organization mostly don't know who you are.
Your evidence:
Name the senior person most likely to vouch for you. When did you last interact with them?
C-3 · Cross-functional reputation
1234
Do managers from teams other than yours know your work well enough to say something specific and positive about it in a calibration meeting?
Score 4 if: At least 2 managers from other teams have direct experience of your work and think highly of it. Score 1 if: Your reputation is confined to your own team and manager.
Your evidence:
Name 2 managers from other teams who've worked with you. What would they say?
C-4 · Developing others
1234
Have you actively invested in the growth of one or more colleagues this year — through mentorship, feedback, knowledge sharing, or creating opportunities for them?
Score 4 if: You can point to a specific person who is measurably more effective because of your investment. Score 1 if: You help when asked but don't proactively develop anyone.
Your evidence:
Who have you invested in this year? What changed for them?
C-5 · No significant friction
1234
Is there any ongoing interpersonal tension, reputation concern, or behavioral feedback that a skeptic might raise in a calibration meeting?
Score 4 if: You're not aware of any significant friction, and your manager has never flagged a concern about how you work with others. Score 1 if: You know there's a colleague or stakeholder relationship that's strained and unresolved.
Your honest answer:
Is there a relationship concern that could surface in calibration? If yes, what's your plan?
Part C Score
Total (C1+C2+C3+C4+C5):
__ / 20
D
Organizational Readiness
Is the context — timing, structure, budget — aligned with a promotion happening?
D-1 · Explicit alignment
1234
Have you explicitly told your manager you're targeting a promotion in this cycle — and do they know the specific criteria you're working against?
Score 4 if: You've had the "I'm targeting a promotion and here are the criteria I understand I need to meet" conversation in the last 3 months. Score 1 if: You haven't explicitly raised your promotion timeline.
Your evidence:
When did you last explicitly signal your promotion intent to your manager?
D-2 · Budget and headcount
1234
Is your company in a period where promotions are actually happening — no hiring freeze, no reorg, no cost-cutting that's likely to lock the budget?
Score 4 if: Promotions have happened in your org in the last cycle and the business context hasn't changed significantly. Score 1 if: You're in a freeze, a reorg, or a cost-cutting period with no clear end date.
Your evidence:
Have others at your level been promoted in the last 2 cycles? What's the company's current growth trajectory?
D-3 · Time in level
1234
Have you been at your current level long enough to be considered a reasonable candidate — typically 18 months minimum, often 2–3 years at more senior levels?
Score 4 if: You're past the typical minimum tenure and your time in level is in line with peers who have been promoted. Score 1 if: You've been in the role less than 12 months.
Your evidence:
How long have you been at your current level? What's the typical tenure for promotion at your company?
D-4 · Manager stability
1234
Has your manager been in their role long enough to have built context about your work — and do they have the organizational standing to advocate effectively?
Score 4 if: Your manager has been your manager for 6+ months, knows your work deeply, and is well-regarded in the leadership team. Score 1 if: Your manager is new, has low organizational capital, or doesn't seem well-positioned to advocate.
Your evidence:
How long has your manager been in their role? How well are they regarded by their own manager?
D-5 · Written criteria
1234
Do you have the promotion criteria in writing — agreed upon with your manager — so you're both evaluating you against the same standard?
Score 4 if: You have a written document (an email summary, a shared doc, your company's leveling rubric) with specific criteria your manager has confirmed. Score 1 if: The criteria are vague, verbal, or you're not sure what you'd actually need to do to get promoted.
Your evidence:
Can you open a document right now that shows your agreed promotion criteria? If not, that's your first action.
Part D Score
Total (D1+D2+D3+D4+D5):
__ / 20
Score + Interpret Your Results
Calculate your total
Part A · Performance__ / 20
Part B · Impact__ / 20
Part C · Relationships__ / 20
Part D · Readiness__ / 20
Total Score__ / 80
20–39 · Not ready yet
Significant gaps
The foundations aren't in place for a strong promotion case this cycle. That's not a verdict on your long-term trajectory — it's an honest diagnosis of where you are right now. The good news: most of these gaps are fixable within 2–3 quarters. Use the action plan below to prioritize your lowest-scoring category first.
40–54 · Building toward it
Developing
You have real strengths and real gaps. A promotion this cycle is possible but would require both continued performance and targeted work on the lower-scoring areas. The key question: do you have 3–4 months to close the gaps before the next calibration window? If yes, focus there. If not, position for the following cycle while building the evidence base.
55–67 · Strong candidate
Nearly there
You have a genuinely solid case. The gaps that remain are likely specific and addressable rather than systemic. At this score, the question shifts from "am I doing the right things?" to "is my case being communicated and advocated effectively?" Have the explicit promotion conversation with your manager now if you haven't already.
68–80 · Ready to push
Strong case
You're ready. Your job now is to make sure the system knows it — your manager is briefed, your sponsor is primed, and your case is documented. Don't coast: stay on your impact log, maintain your visibility, and make sure your manager has what they need to walk into calibration and win the argument for you. Then trust the work you've done.
⚠️ The Floor Rule
Even with a high total score, a very low score in any single category can sink a promotion case. A score of 4–5 in Part C (Relationships) means you don't have an advocate — and that's often fatal regardless of how strong the rest of your case is. Review any category where you scored below 10/20 as a priority, regardless of your total.
Action Plan by Gap
Use your lowest-scoring category to pick your first action. These are the highest-leverage moves for each gap.
If Part A (Performance) is your lowest: expand your scope deliberately
Have an explicit conversation with your manager: "What would next-level scope look like for me right now?"
Volunteer to lead a cross-functional project, not just contribute to one.
Identify one problem in your organization that has no owner and propose a plan to your manager to take it on.
For each task you're given, ask: "Am I approaching this the way someone at the next level would?" If not, adjust.
If Part B (Impact) is your lowest: build your documentation habit
Start your impact log today. Go back 6 months and reconstruct your 5 strongest outcomes.
Rewrite each accomplishment using the formula: [Action] → [Outcome] → [Business relevance].
Set a weekly 10-minute calendar block to update your log every Friday.
In your next 1:1, brief your manager on one specific, quantified impact. Make this a habit.
Create one artifact (a doc, a framework, a guide) that someone else can use without you explaining it.
If Part C (Relationships) is your lowest: build your advocate network
Have the explicit promotion conversation with your manager: "I want to make sure you can advocate for me specifically. Here's my case — what's thin?"
Identify one senior leader outside your direct chain who knows your work. If none exists, prioritize one cross-functional project in the next quarter specifically to build that relationship.
Volunteer to present your team's work to leadership at least once this quarter.
Pick one person to develop deliberately — monthly check-in, specific feedback, an introduction to someone useful to them.
If there's a strained relationship that could surface in calibration: address it directly, now, not later.
If Part D (Readiness) is your lowest: fix the structural picture
If you haven't signaled your promotion intent: do it this week. Schedule the conversation explicitly.
If budget or headcount is frozen: have an honest conversation about timeline. When is this expected to lift? Get a realistic answer, not a diplomatic one.
If your manager is new or has low organizational capital: accelerate your sponsor-building outside your direct chain.
If you don't have written criteria: ask your manager to help you build them. A shared Google Doc or email summary works. "What would I need to demonstrate for you to submit a promotion case at the next calibration?" — then write down the answer.
Use this every quarter
The value of this assessment isn't the score — it's the habit of looking honestly at where you stand. Run through it once a quarter, update your evidence for each question, and watch which scores move and which stay stuck. The ones that stay stuck are telling you something.
Share your findings with your manager — not the scores, but your reflections. "I realize I've been weak on cross-functional visibility — I want to fix that in Q3" is a much more productive conversation than waiting for your manager to raise it at review time.